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Effortless Stress Relief.

Tummo retrains your breathing so your body naturally returns to calm.

THE PROBLEM

Anxiety starts in your body before it reaches your mind.

Stress changes your breathing first – shifting you into shallow, fast breathing before you’re aware anything is wrong. By the time you notice, you’re already spiraling.

— EVERY OTHER SOLUTION

— TUMMO

HOW IT WORKS

Detect. Guide. Retrain.

Placing Tummo on Stomach

Detects

Tummo’s ultra-slim sensor monitors diaphragm movement, recognizing the earliest signals of stress — shallow, rapid breathing — before you notice anything is wrong.

Responds

When breathing becomes fast or shallow, a silent haptic nudge guides you to breathe deeper. No buzzing alarms, no phone notifications. Just a quiet cue, exactly when needed.
Tummo App being Held in Hand

Retrains

With repeated guidance, your body learns a new default. After 90 days, most users breathe deeper automatically — even in moments that used to trigger anxiety.

Change your breath. Change everything.

Less anxiety

Stay calmer in meetings and stressful conversations.

Sharper focus

A quieter nervous system improves concentration.

Feel in control

Stay steady instead of reacting to stress.

Better sleep

Calmer breathing helps your body unwind.

Your nervous system, finally under control. Calmer in meetings. Clearer in thought. Asleep when your head hits the pillow.

Deeper breathing, made automatic.

THE COMPLETE TUMMO KIT

Everything you need for effortless calm.

12 months included with purchase

Premium Tummo app membership includes

OUR STORY

Built by someone who needed this to exist.

Tummo started with a simple frustration: every stress-management tool required you to already be calm enough to use it. Meditation apps, breathing reminders, wearable dashboards — they all demand the one thing you don’t have when you’re anxious: presence of mind.

We spent two years asking a different question: what if the device could do the work for you? What if your body could be quietly guided back to calm before the spiral started?

Tummo is our answer. Backed by the latest research in respiratory neuroscience and built for real life.

— The Tummo Team

“Tummo is a quiet nudge toward confidence – a gentle vibration that reminds you to breathe deeply when you need it most, so you feel better, faster.”

Michael Brunet | Tummo’s Founder

THE SCIENCE

Deep breathing improves mental health

When breathing slows, your body relaxes. Tummo helps that happen automatically.

Your Nervous System Can Relearn Calm

Slow breathing activates the body’s natural “rest and digest” response — improving emotional stability over time.

Lower Cortisol. Lower Anxiety.

Deep breathing has been shown to reduce cortisol and measurable stress markers linked to chronic anxiety.

Works Faster Than Meditation

Structured breathing improved mood and reduced anxiety more than mindfulness meditation in clinical studies.

Your Nervous System Can Relearn Calm
Slow breathing activates the body’s natural “rest and digest” response — improving emotional stability over time.
Frontiers in Human Neuroscience →
Lower Cortisol. Lower Anxiety.​
Deep breathing has been shown to reduce cortisol and measurable stress markers linked to chronic anxiety.
Psychoneuroendocrinology →
Works Faster Than Meditation​
Structured breathing improved mood and reduced anxiety more than mindfulness meditation in clinical studies.
Cell Reports Medicine (Stanford) →

Questions

Everything you need to know.

We designed the experience to be gentle, comfortable, and easy.

When does it ship?

Summer 2026.

What is Tummo's return policy?

Tummo comes with a 90-Day Money-Back Guarantee. We know real nervous system change takes time. Wear Tummo for three months. If you don’t feel more regulated, return it for a full refund.

Is it comfortable to wear?

Yes. Tummo is lightweight and worn with breathable, skin-safe adhesive patches.

Can I turn it off?

Yes. You can pause cues anytime.

How often do I replace the adhesive?

Adhesives are designed for multi-day wear and easy replacement.

What if I change my mind?

Your pre-order is fully refundable until shipment.

JOIN THE WAITLIST

Start breathing differently.

Join over 1,000 people who are done fighting their own nervous system. Lock in 50% off your Tummo before the waitlist closes.